Christmas survival guide
Christmas is coming and the excitement is building. Alright, I know it’s early, but twinkling lights are already evident in shopping centres… Keep Reading
DON’T GET A PET FOR CHRISTMAS
We approach now the desperate time of year when families are looking for that elusive present, that gift that will put a… Keep Reading
Adopt don’t Shop
Please consider adopting one of these babies. They have been waiting a long time for a forever home.… Keep Reading
Horoscope 2023
ARIES (Mar 21 – Apr 20) Your sharp intellect will be called into action in the first part of the year, Aries,… Keep Reading
`The Ladies that rock The Rock award 2023
As part of the plans for International Women’s Day 2023 events, and following the success of the book “The Ladies That Rock… Keep Reading
It’s Christmas at PACS
At PACS Christmas is our favourite time of year. Here are a few of our favourite Christmas reads, crafts and recipes… Keep Reading
Immunity and seasonal Excesses
The season of excess is upon us! We all know the old adage “everything in moderation,” meaning that it’s good to avoid… Keep Reading
Mental health and the Holidays
Some of us can struggle with our mental health and wellbeing during the colder months and in the run up to Christmas… Keep Reading
Keeping well this Christmas
Christmas is a hectic time of year for most. The stress of Christmas preparations coupled with the cold winter weather leaves many… Keep Reading
Self compassion… What is it?
In the difficult days and times in which we are living I feel it is very important for us to about, understand… Keep Reading