Resilience Through Sport Sessions Delivered with The Mindspace Project to St Joseph’s Upper Primary School Year 3 Pupils.
The Gibraltar Football Association and The Mindspace Project teamed up to deliver a resilience through sport session, to the Year 3 pupils, at St Joseph’s Upper Primary School during the March International Window as part of the school’s Project Week.
The aim of the morning’s activities, which took place at the Europa Point Sports Complex,was to encourage the children to believe in themselves and demonstrate how when approaching anything that they may find themselves faced with, adopting a positive mindset with belief in themselves, they can achieve anything they set their minds to.
The sessions were run by Gibraltar FA Coaches and experts from the Mindspace Project’s Team and began with the children being divided into groups. First up the pupils were involved in various activities that encouraged them to trust each other and work as a team.
The Mindspace Project then got the children to think about how their different feelings when they achieve something they have been striving for, and conversely and how they feel when they don’t achieve a particular goal or target, they may be setting themselves. With interaction a key part of the sessions, the pupils discussed theirspecific feelings and learned how to train their minds to transform negative thoughts into positive ones and alsohow to help their friends and classmates deal with any of their negative feelings.
The children were inspired to have a positive outlook and to believe in themselves and their abilities. Through the activities and using football as a vehicle they were shown and learned the importance of teamwork and the power of positive thinking.
Another key part of the morning was the emphasis on the value of perseverance and how it is essential to overcome all obstacles and achieve success. This is something that is key to any footballer becoming successful in his or her career.
The Gibraltar FA is committed to empowering children through sport and encouraging them to develop important life skills such as resilience, teamwork and positive thinking. The session with St Joseph’s Upper Primary School was a great success and the children left feeling motivated and inspired. The Association is committed to activities like these will continue to work with organisations like the Mindspace Project to do all it can to empower Gibraltar’s youngsters and help them realise their full potential whether it be in a sporting environment or in their general lives.