Health & Beauty - page 11

Posted on in Health & Beauty

How to Manage Seasonal Allergies Naturally

Flowers are blooming, the weather is getting warmer, the days are getting longer and the spring allergy season is upon us. This is the time when tree and grass pollens are more prevalent in the air, but don’t let allergies ruin your enjoyment of going outside. Keep Reading

Posted on in Health & Beauty

Hello May

May is mental health awareness and skin cancer awareness month, which are widely marked on the Rock, but there are other conditions whose prevention or treatment is given special coverage this month. Keep Reading

Posted on in Health & Beauty

COVID-19

The Coronavirus has had a huge impact on us as individuals, our families, friends and society in general. So, how can we cope with Isolation, Fear, and Uncertainty? Keep Reading

Posted on in Health & Beauty

Apple Cider Vinegar

Apple Cider Vinegar, the fermented juice from crushed apples, is often classified as a ‘wonder food’ alongside things such as garlic, tomatoes, avocados and oily fish. There is no substitute for a healthy diet, but ‘wonder foods’ can give that added boost and help in a variety of ways that will aid health issues and help to strengthen your immune system. Apple cider vinegar is full of nutrients. It contains trace amounts of potassium, magnesium, iron, phosphorus, manganese, amino acids and antioxidants and is only 3 calories per tablespoon. Keep Reading

Posted on in Health & Beauty

The smell you cannot tell

Anosmia (inability to smell) and hyposmia (reduced ability to smell) are relatively rare conditions, especially when it is about a complete loss of sense of smell, while hyposmia can be a consequence of ageing, akin to hearing or sight loss. It can be genetic or acquired, and usually it isn’t serious, but it affects the sense of taste and it can, in extreme cases, fail to alert the sufferer of an immediate danger, like gas leaks, fires or poison. Keep Reading

Posted on in Health & Beauty

Natural Remedies for the Menopause

All women go through the menopause, defined as starting one year after the end of a woman’s last period. This ‘change of life’ usually occurs between the ages of 45 and 55 and is when the ovaries lose their reproductive function. For some women menopause can be a worrying time, but it is a completely natural part of aging. Keep Reading

Posted on in Health & Beauty

Woman to Superwoman

Full-time job, housework, grocery shopping, young family, elderly care, entertaining, arts and culture, charity drives, sports, weekend escapades… are you juggling all this in an 18-hour-plus day, followed by a few hours of fitful sleep before it starts all over again tomorrow at the crack of dawn? Keep Reading

Posted on in Health & Beauty

How to parent teenagers

We talk a lot about how to raise our children, from birth through to the toddler years and onward, but we don’t often focus on how to deal with our teens. Parenting teenagers is often difficult as they begin their journey towards being an adult and you may wonder where your ‘easy-to-bring-up’ child has gone as they become moody, defiant and reluctant to communicate with you. Keep Reading

0 £0.00
Go to Top